Yoga

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A free software with information and an introduction to the world of yoga, hatha, radja and jnana.

Yoga Software: for your health, physical wellbeing and to be happy with yourself. This program offers you an introduction to different traditions and conceps of yoga. The Yoga program includes instructions, articles, photos about hatha, radja and jnana, etc. It also has a link to an international directory of yoga centres, where you can search by country and yoga tradition, and see images.

Also, on the Yoga author's website you can access and download more material about yoga. But please remember that this program is no substitute for a qualified yoga instructor, but will help you start out and know more about this ancient art.

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